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Thursday 27 July 2017
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Category: Yoga

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How Fruits Help in Fighting Fatigue

These super foods are going to help us in reducing some general laziness which occurs without any specific reason or activity happening...

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2 Epic Yoga Exercises That Don’t Require Flexibility

    Indeed, people have developed a slight miss-conception regarding the exercises that come under the label of ‘Yoga’,...

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Feeling Stressful? Meditation Is The Answer!

Meditation is a beneficiary physical activity that helps in lightening the burden of deep thoughts and various obstacles. It has been in...

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YOGA & HEALTH

INCREASE BLOOD FLOW – YOGA is the best practice which has an adverse effect on blood flow which strengthens bones and helps ward off...

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Finding The Right Yoga Style For The Body

  We must understand the importance of finding the right yoga style as per our prototype since it’s something mandatory from the...

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4 Most Effective Yoga Postures To Be Performed At Home

  Yoga is considered as the most powerful l exercise enriched in solitude and activeness for the human mind which triggers some...